Help! I'm Struggling to Lose WeightSep 01, 2023Having a difficult time losing weight? We understand! Diet and weight loss fads are a dime a dozen, so how do you know which ones are healthy and maintainable and which ones are harmful and unsustainable? Let’s explore the weight loss topic.Continue reading →
Now’s the Time to Schedule Your Child’s Sports Physical for the Coming School YearAug 01, 2023Whether your incoming middle-schooler wants to join the cross-country team this fall, or your high school senior is gearing up for their fourth consecutive football season, they need a sports physical first. Learn more here. Continue reading →
4 Invaluable Benefits of Routine Childhood ImmunizationsJul 01, 2023Vaccines prevent infection, stop the spread of disease, and save lives. Read on to discover four key benefits of routine childhood immunizations — and find out why it’s important to keep your child up to date on their vaccination schedule. Continue reading →
When Is It Time for My Daughter’s First Gynecologic Visit?Jun 01, 2023A girl’s first period may arrive anywhere between the ages of 10 and 16. So, when should she have her first gynecologic visit? Learn all about adolescent gynecology, and find out when it should become part of your daughter’s routine health care. Continue reading →
Am I At Risk for High Blood Pressure?May 01, 2023Did you know that 90% of Americans develop high blood pressure at some point in life? This May, in recognition of High Blood Pressure Education Month, we want to put this common health problem on your radar — and help you learn how to avoid it. Continue reading →
Why Men Shouldn’t Ignore Health ScreeningsApr 01, 2023More than half of all men say they don’t participate in regular health screenings. Here, you’ll learn how health screenings can catch serious medical problems early and why shouldn’t put them off.Continue reading →
The Importance of Managing Your DiabetesMar 01, 2023You are the most important member of your diabetes care team. Find out why you need to know how to manage your diabetes, and learn more about the key components of an effective plan. Continue reading →
Tips on How to Ease Your Child’s Anxiety About Going to the DoctorFeb 01, 2023Going to the doctor can be scary for young children who don’t know what to expect — or for those who remember their last vaccination shot all too well. Here are a few concrete ways to ease your child’s anxieties before their next office visit. Continue reading →
The Benefits of Starting Your Year with an Annual ExamJan 01, 2023When it comes to supporting your day-to-day wellness and protecting your long-term health, your annual exam is invaluable. Explore four key benefits you stand to gain when you start the new year off right with a physical checkup. Continue reading →
9 Things Every Woman Should Know About Her HeartJan 01, 2023Cardiovascular disease is widely regarded as a male health concern, but nothing could be further from the truth. Here are nine important reasons why heart health should be top of mind for every woman. Continue reading →
Get a Jump-Start on Your New Year’s Resolution: Learn About Our Weight Management ServiceDec 06, 2022Safe, sustainable weight loss may seem elusive, but it doesn’t have to be. With the right mindset, information, strategies, and support, you can reach your weight loss goal and get healthier — for life. Here’s how we can help you do just that. Continue reading →
How to Prevent Prediabetes from Turning into Full-Blown DiabetesNov 03, 2022Over 1 in 3 adults in the United States has prediabetes, the precursor condition to full-blown type 2 diabetes. While it may be scary, a prediabetes diagnosis is also an opportunity to improve your health. Here’s how to use it as a wake-up call.Continue reading →
Why You Shouldn’t Skip Your Mammogram ScreeningOct 11, 2022Breast cancer is a leading cause of cancer-related deaths in the United States. Luckily, having routine mammograms can reduce your risk and protect your health. Here’s why you shouldn’t skip your upcoming breast cancer screening. Continue reading →
Do I Have COVID-19, the Flu, a Cold, or Something Else?Sep 20, 2022Are you worried about that sore throat or fever? It used to be hard enough to tell the difference between a cold and the flu, but now that COVID-19 is around, it can feel even trickier. Fortunately, there are some subtle ways to tell them apart. Continue reading →